Get back in the flow without overwhelming your schedule or your pockets. The Weekly Coaching Plan is built to keep you consistent, build real strength, and give you structure you can actually stick to.
 
What You Get:
1 in-person session per week (4/month)
Full-body strength + conditioning focus
Structured workouts for your off days (no guessing)
Real-time coaching, corrections, and progression
Locked weekly time slot for consistency
 
Perfect For:
Getting back into fitness
Building strength and stamina
Staying consistent without burnout
 
Note:
Weekday evening sessions preferred. Schedule confirmed after purchase.
 
⚡ Limited weekly slots available to maintain quality training.